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Donation Yoga Mondays at Gray Area

Monday, March 1st, 2010

GAFFTA-YOGA

The practice of yoga helps anyone to gain good health, mental peace, emotional equanimity and intellectual clarity. With a healthy body, clear mind and pure emotions, the practitioner can learn to excel. — B.K.S. Iyengar

Many thanks to those of you who have participated in Gray Area’s Donation Yoga with Tony Eason! The turn out has been amazing so far and we hope you will continue to join us each Monday, from 6PM-7:30PM.

Donation Yoga classes are based on the traditions of B.K.S. Iyengar and work toward teaching students to bring attention to the alignment of their bodies, become aware of the breath, and control the mind. Donation Yoga is open to beginners as well as seasoned yoga students. Classes are held on a donation basis and anyone interested is welcome to attend. Gray Area Foundation for the Arts does not discriminate on the basis of gender, race, religion, age, or sexual orientation and will provide a limited number of mats for practicing students. Regularly practicing students are highly encouraged to bring their own mats.

Benefits of Iyengar Yoga on NPR: ‘Light on Life’: B.K.S. Iyengar’s Yoga Insights — listen

Donation Yoga: Volunteers

Sunday, January 31st, 2010

training
Many thanks to those of you who have participated in Gray Area’s Donation Yoga with Tony Eason! The turn out has been amazing so far and we hope that you will continue to join us each Monday.

To help keep donation yoga going strong at GAFFTA, Gray Area Foundation for the Arts is looking for volunteers:

Responsibilities:
Meet and greet yoga students/Sign In/Door
Mondays:
5:40PM – 6:10PM

Volunteers interested in managing the door please email:
ss [at] gaffta [dot] org

Mondays: Donation Yoga at GAFFTA

Sunday, January 17th, 2010

GAFFTA YOGA

Thank you to everyone who participated in Gray Area’s first donation-based yoga class! What an amazing turn out! Class will be held again this, and every Monday, from 6PM-7:30PM, unless further publicized. Seasoned and regularly practicing yoga students are encouraged to supply their own mats, however classes are open to the public and a limited number of mats will be supplied. Any one interested is encouraged to participate.

Donation Yoga at GAFFTA

Saturday, December 26th, 2009

yoga


Weekly Donation Yoga Classes:
Beginning: Monday, January 11th
6:00PM – 7:30PM

As part of our 2010 programming Gray Area Foundation for the Arts is pleased to announce the first in a series of weekly donation-based yoga classes, hosted by Iyengar Yoga Instructor, Tony Eason.

Tony has been a student of Yoga for fifteen years and as a road cyclist, came to yoga for the benefits of stretching. Classes are based on the traditions of B.K.S. Iyengar and work toward teaching students to bring attention to the alignment of their bodies, become aware of the breath, and control the mind.

Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio, Club One, and the San Francisco Tennis Club.

Classes are open to beginners as well as seasoned yoga students. Anyone interested is welcome to attend. Regularly practicing students are highly encouraged to bring their own mats, as GAFFTA will be equip with a limited supply and hopes to foster as many interested students as possible.

We look forward to seeing you soon!

Benefits of Iyengar Yoga on NPR: ‘Light on Life’: B.K.S. Iyengar’s Yoga Insights

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