Gray Area Foundation » B.K.S. Iyengar http://www.gaffta.org Gray Area Foundation for the Arts Mon, 06 Sep 2010 05:33:44 +0000 en hourly 1 Donation Yoga at GAFFTA http://www.gaffta.org/2009/12/26/donation-yoga-at-gaffta/ http://www.gaffta.org/2009/12/26/donation-yoga-at-gaffta/#comments Sat, 26 Dec 2009 21:09:44 +0000 Stephanie http://www.gaffta.org/?p=4751 yoga


Weekly Donation Yoga Classes:
Beginning: Monday, January 11th
6:00PM – 7:30PM

As part of our 2010 programming Gray Area Foundation for the Arts is pleased to announce the first in a series of weekly donation-based yoga classes, hosted by Iyengar Yoga Instructor, Tony Eason.

Tony has been a student of Yoga for fifteen years and as a road cyclist, came to yoga for the benefits of stretching. Classes are based on the traditions of B.K.S. Iyengar and work toward teaching students to bring attention to the alignment of their bodies, become aware of the breath, and control the mind.

Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio, Club One, and the San Francisco Tennis Club.

Classes are open to beginners as well as seasoned yoga students. Anyone interested is welcome to attend. Regularly practicing students are highly encouraged to bring their own mats, as GAFFTA will be equip with a limited supply and hopes to foster as many interested students as possible.

We look forward to seeing you soon!

Benefits of Iyengar Yoga on NPR: ‘Light on Life’: B.K.S. Iyengar’s Yoga Insights

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